PERSONAL TRAINING

Benefit from individualized, private one-on-one sessions using our state of the art exercise equipment, kettle bells, weights, resistance bands and more. Whether you're just starting your fitness journey, want to see increased results, recovering from an injury, or simply like the personal coach dynamic, our trainers are here to help by customizing programs that are tailored to meet you at your current abilities and achieve your goals.

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Our Training Center is by appointment only. All sessions are private. Personal Training and Small Group Training sessions are held in our Training Room and Gym Room, accessible from the front of the building and Wisconsin Street.